Healthy Living

I figured this blog will not be complete unless I added this portion on healthy living. The idea was to go beyond the obvious (for example, the immediate savings you get from quitting smoking i.e. the cost of a pack of cigarettes smoked in a day to 365 days = annual savings) and look into associated costs like the benefits of quality of life improvements and other related savings.

Here is some feedback I received on this

“I would suggest looking at the “future” cost. If someone is healthy, it may seem like they are spending more money upfront, but long term they can work longer or be more productive and then make more money…they aren’t in the health/sick care system


using up those resources, they don’t have to spend money on medication… which even if you have a health plan can be expensive. There are many things that people can do towards a healthier lifestyle that don’t cost money. Like, drink more water, go to sleep earlier, read instead of watch TV, walk (rather than going to a gym), meditate, etc.”        Erica B.


Health & Long Term Savings
Sheryl suggests thinking long term regarding savings and health and gives a practical example that has worked for her and thousands of others. She uses salon grade quality hair products that provide outstanding results and cost savings over time, and is happy to share how you can get the same results too.

Details below:

• Discover visibly longer fuller, stronger and younger-looking hair with Monat.
It works to rid your hair of prior build up, toxins, waxes, silicone and residue.
It is naturally based and infused with the finest ingredients including essential and botanical oils.

• Monat is clinically proven to promote significant hair growth, decrease the thinning process, increase density and fullness, decrease hair fallout, increase rate of hair growth and manageability as well as promote overall better shine and condition of your hair.

• 30 Day Money Back Guarantee – “Risk Free!”
If you don’t like it, we’ll give you a full refund! No questions asked! However, we have less than 1% return rate, so we know you’ll love our products.

• Fantastic opportunity to earn a great residual income right from your smart phone or computer.

To review the clinical science behind our amazing hair treatment systems or get feedback from satisfied customers, visit our website.

Contact Sheryl for:
• Answers to any Monat questions
• A customized hair treatment system perfectly suited for you.
• Information about Monat’s wonderful business opportunity and generous compensation plan.

Phone: 902-483-3681 Email: sherylknowles@mymonat.com


“I would definitely say that the cost of keeping fit and healthy is much lower than any potential medical bills that could arise from unhealthy habits – ie. diabetes bills, not to mention loss of eyesight or any limbs. ” Julie E.


There is a whole lot more that can be said on this topic, and I intend to do more research and post more content going forward

You can also help by adding any comments or suggestions to this topic by using the form bellow.

Thank you and live healthy.

3 Responses to Healthy Living

  1. Wimpy says:

    Thanks for sharing. What a pelasure to read!

  2. Vyolet says:

    I love these arcitles. How many words can a wordsmith smith?

  3. Alicia says:

    Home Made Dry Laundry Detergent (This is what I use in my High Efficiency (H.E.) washer).

    Start with this to see if you like it. It can be made in larger quantities.

    INGREDIENTS:
    1 cup Borax
    1 cup Washing Soda (Arm & Hammer)
    1 bar of non- moisturizing soap

    INSTRUCTIONS:
    Grate the bar of soap with an old cheese grater first before putting it in to the blender, blend with everything else a

    Use 15ml scoop per load.

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